1. Health
a. Exercise: At least gym 3x/week, walk 2x/week, yoga and stretch 1x/day
b. Medical: Remain up to date on medical care – including primary, dentist, neurologist, cardiologist, and physical therapist
c. Maintain average phone screen time below 6 hours per week
2. Advocacy and Volunteering
a. Fulbright
i. Remain engaged as Fulbright alumni
ii. Participate in Fulbright Canada alumni committee
b. DPCC
i. Attend Platforms & Resolution Committee and Communications Committee monthly
ii. Draft a policy resolution and publish 30 social media posts
c. MDA Advocacy:
i. Remain engaged with email campaigns and monthly webinars
ii. Connect to local efforts
d. Defeat Duchenne Canada
i. Continue volunteering monthly preparing news summaries and
e. Toastmasters
i. Support club reaching at least Distinguished Status
ii. Complete Levels 2-4 in Engaging Humor path
iii. Fulfill area director requirements
iv. Participate in district transition committee
3. Languages
a. Japanese
i. Study N3-N4 vocab and grammar
ii. Watch two one-cour anime without subtitles
iii. Achieve basic conversational proficiency
b. Urdu
i. Memorize alphabet and learn basic grammar
ii. Achieve basic conversational proficiency
iii. Redo Mango app exercises
4. Media Consumption
a. Gaming
i. Complete: Omori, Knights of the Old Republic, a Ys game, and two other games
ii. Read: Utawarerumono: Prelude to Fallen, House of Fata Morgana, and two other VNs
b. Watching
i. Western shows: Columbo and one other show
ii. Movies: See at least 10 2026 films and 30 films total
iii. Anime
1. Complete ZZ and Unicorn Gundam
2. Finish Cardcaptor Sakura and Heidi of the Alps
3. Conclude rewatch of Natsume
4. Watch at least 3 TV anime from the 80s and 90s
5. Watch Kira Kira Precure
c. Reading
i. Complete Infinite Jest and read nine other books
ii. Include at least one book from the 1800s
5. Media Creation
a. Write 7 blog posts a year asides from year end including at least two reviews
b. Craft two fictional stories of more than 3 pages
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